How can EFT Tapping and Change coaching help you through change events in your life?

It was 2008 and the global financial crisis was in full swing. My role in a big corporate was made redundant, it was a shock. Admittedly I did go into that mindset of panic and fear - what next, every corporate was reorganising and downsizing.

Going through major change in life can be both overwhelming and stressful for anyone. I wish I knew about EFT tapping or Change coaching back then. The whole process would have been so much easier. I really don't feel I would have worried so much or got caught up in the consciousness around me of fear and panic about the financial crisis globally.

Really we are not our thinking, we are so much more. Our thinking around any change or stressful event can make us suffer and stress or it can make us more aware, able to deal with the obstacles to propel forward accessing our inner grit and action self and managing our emotions. Emotions come and go, its our thinking around a situation that can magnify stress or emotions.

EFT Tapping is so effective at helping individuals manage challenging emotions and access' the stress centre of the brain and the memory centre. This helps to rewire or reprogram how you feel about any given stressful event from just tapping on the bodies acupressure points around the face and head for a reasonably short time while thinking about or discussing the stressful issue. Tapping for 1 hour reduces stress in the body by 24%, clinically proven.

I did go on to secure a role actually within the same organisation, a role that was the perfect opportunity to broaden my experience and knowledge and to work with awesome people.

Life does work out - most of the time for us all.

Wouldn't it be magical if we could navigate through lifes changes and curve balls using a tool like EFT Tapping and Change coaching to fast track through the tricky emotions and fear based thinking. EFT Tapping can help anyone to strive and thrive through any life change.

If you could choose the easier road of less stress and more peace of mind would you try something new to you like EFT Tapping?