SERVICES
EFT Tapping & Change Coaching Programs
Having worked in the corporate sector as a HR professional for many years coaching and leading people from all walks of life around corporate change and personal change I understand how challenging big changes in peoples lives can be. I personally have been impacted on many occasions during my corporate career where my role was impacted or made redundant. I am now so grateful for those experiences and learnings. Change can impact people physically, mentally and emotionally. Drawing from my own personal & professional experience and as an advanced EFT practitioner and coach using the tools of EFT tapping and change coaching I will work with you throughout the program to help you let go of negative emotions, find peace of mind, reduce stress & anxiety and also work through and clear any limiting beliefs you may have about changes impacting your life, your capability, unlimited possibilities, limitations real or perceived that you don't know exist in your subconscious mind. I will help you to overcome the panic and fear and fast track through any corporate change so you thrive and go forward with excitement ready to embrace change. I will support you to let go of these psychological blocks that may be holding you back in life so you can be in a more resilient, hopeful and positive state of mind on your journey to thrive through life's changes or to achieve true and lasting change with any goals in life you wish to achieve. Reducing stress will enable your body and mind to flow getting out of that fight or flight state using your creative ideas brain to your potential.
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The tailored programs I offer will support you in preparation before, during and/or after any big life changes. The program will be tailored to work with you on your journey and what you need to work through to be in an optimal place emotionally, mentally & physically to achieve your goals. I will help you using the various tapping and coaching techniques to address the negative emotions, stress levels and overall challenge any change journey brings.
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Get started - get in contact to have a conversation to learn more around how I can help you to get out of your own way and create the life you desire.
EFT Sessions 1:1 Sessions
I also offer individual sessions whereby you may wish to address something specifically and only need one session or you wish to try EFT Tapping to see if it is something you wish to pursue. It could be anything from a fear of public speaking to clearing difficult emotions of a situation in life or to clear any anxiety regarding an upcoming interview for a new job so you can perform at your best without anxiety getting in your way. You may wish to try EFT tapping and see if it this modern psychology therapy is the missing link to help you in life with any significant life changes. Often people start with one session yet go on to have a few more over time as it really helps to reduce their stress and facilitates getting into a much healthier state emotionally overall and how effective it is at overcoming limiting beliefs increasing self confidence and reducing fear based thinking in general.
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Individual sessions are 1 hour long and at present are conducted via Skype or Zoom. As I guide and coach you through the tapping sequence and you tap on your own bodies tapping points, Skype or Zoom sessions are just as effective and successful as face to face sessions.
Consulting
I offer professional coaching and consulting to help transform leaders, individuals and teams. With my 18 year HR corporate experience in various roles from business partnering, leading teams, talent management and HR strategy, ways of working and lean governance I have gained invaluable experience in organisational change. Having first-hand experience consulting within our broader HR division across geographies in a large corporate that was undergoing a massive transformation my role in that change was to lead, consult and support our people through the operational changes ensuring a smooth transition bringing our people on the journey. I now have combined my many years of HR knowledge and business experience, countless hours of practical coaching experience with my current experience as a coach and advanced practitioner of using EFT tapping to help people be the best they can be. People bring their full selves to work, their beliefs, their emotions and their experience in life. EFT tapping is the most effective stress management tool - its hands-on, so easy to use and it works. Its peoples thinking that holds them back in life or that makes big changes whether organisation change or life change overwhelming and stressful. It does not have to be this way. I help people to shift their mindsets, manage day to day stress and literally change their realities in life. EFT Tapping and Change coaching helps individuals to overcome limiting subconscious belief patterns, challenging emotions, let go of fear-based thinking, reduce anxiety and move into a mindset and state of action to achieve true lasting change.
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If you are interested in learning more about how I can help you or your teams get in contact.
To learn more about EFT tapping see below.
EFT Tapping Circles
I offer tapping support circles in Sydney.
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These tapping circles enable Individuals to get support from the group tapping what we call 'borrowing benefits' in EFT tapping. This means attendees tapping on what may seem an unrelated issue still enables them to clear and resolve emotions or challenges too for themselves, hence the borrowing benefits term. Everyone can choose to keep their issues private, there is no need to disclose any personal information unless you wish to. These group tapping circles are very effective, the tapping itself is very simple to apply, safe and achieves results. The tapping will be facilitated and guided by me, an advanced EFT practitioner on various general challenges people experience going through changes in life, for example stress, anxiety, loss & grief, overwhelm, disbelief, bargaining with self, fear & panic of the unknown. It's a great way to connect with other people experiencing similar challenges and a very affordable way to get support during your corporate change or personal change journey.
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Come and join me and you can experience how tapping can really support you to achieve a healthy resilient mindset so you can successfully navigate the changes in your work or personal life and emerge stronger and thrive. Get in touch to find out when I'm holding the next circle or if you would like me to facilitate a tapping circle for your team around stress management and thriving through change feel free to get in contact.
Please contact me to book in or for more information.